{"title":"STRENGTH SYSTEMS","description":"","products":[{"product_id":"multi-user-home-gym-with-multiple-workout-stations","title":"Multi-User Home Gym with Multiple Workout Stations","description":"\u003cp data-end=\"539\" data-start=\"310\"\u003eMaximize your home workouts with this versatile Multi-User Home Gym. Designed with multiple workout stations, it allows you to perform a wide range of exercises and build a well-rounded fitness routine—all from one compact setup.\u003c\/p\u003e\n\u003cp data-end=\"828\" data-start=\"541\"\u003eIdeal for shared spaces, this system supports multiple users, making it a practical choice for households or small group training environments. Whether you're focusing on strength, endurance, or general fitness, this all-in-one gym provides the flexibility to train on your own schedule.\u003c\/p\u003e\n\u003cp data-end=\"981\" data-start=\"830\"\u003eEngineered for convenience and efficiency, it helps you make the most of your space while offering a wide variety of exercise options in a single unit.\u003c\/p\u003e\n\u003cp data-end=\"1144\" data-start=\"1039\"\u003e\u003cstrong data-end=\"1065\" data-start=\"1039\"\u003eTRAINING CAPABILITIES:\u003c\/strong\u003e\u003cbr data-end=\"1068\" data-start=\"1065\"\u003eSupports a wide range of exercises targeting major muscle groups, including:\u003c\/p\u003e\n\u003cul data-end=\"1212\" data-start=\"1145\"\u003e\n\u003cli data-end=\"1153\" data-start=\"1145\" data-section-id=\"1wkdl39\"\u003eArms\u003c\/li\u003e\n\u003cli data-end=\"1162\" data-start=\"1154\" data-section-id=\"1p77pbp\"\u003eLegs\u003c\/li\u003e\n\u003cli data-end=\"1171\" data-start=\"1163\" data-section-id=\"1vny5r7\"\u003eBack\u003c\/li\u003e\n\u003cli data-end=\"1181\" data-start=\"1172\" data-section-id=\"6ixrsx\"\u003eChest\u003c\/li\u003e\n\u003cli data-end=\"1190\" data-start=\"1182\" data-section-id=\"1uwy1v7\"\u003eCore\u003c\/li\u003e\n\u003cli data-end=\"1212\" data-start=\"1191\" data-section-id=\"uzdyov\"\u003eHips \u0026amp; lower body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1306\" data-start=\"1214\"\u003e\u003cstrong data-end=\"1236\" data-start=\"1214\"\u003eMULTI-USER DESIGN:\u003c\/strong\u003e\u003cbr data-end=\"1239\" data-start=\"1236\"\u003eAccommodates up to 4 users, making it suitable for shared home use.\u003c\/p\u003e\n\u003cp data-end=\"1380\" data-start=\"1308\"\u003e\u003cstrong data-end=\"1321\" data-start=\"1308\"\u003eFUNCTION:\u003c\/strong\u003e\u003cbr data-end=\"1324\" data-start=\"1321\"\u003eAll-in-one strength and general fitness training system.\u003c\/p\u003e\n\u003cp data-end=\"1448\" data-start=\"1382\"\u003e\u003cstrong data-end=\"1401\" data-start=\"1382\"\u003eBUILD \u0026amp; SAFETY:\u003c\/strong\u003e\u003cbr data-end=\"1404\" data-start=\"1401\"\u003eNo high-concern chemicals used in materials.\u003c\/p\u003e\n\u003cp data-end=\"1487\" data-start=\"1450\"\u003e\u003cstrong data-end=\"1464\" data-start=\"1450\"\u003ePACKAGING:\u003c\/strong\u003e\u003cbr data-end=\"1467\" data-start=\"1464\"\u003eShips in 6 packages:\u003c\/p\u003e\n\u003cul data-end=\"1700\" data-start=\"1488\"\u003e\n\u003cli data-end=\"1523\" data-start=\"1488\" data-section-id=\"hizwdp\"\u003eBox 1: 181 × 50 × 22 cm (50 kg)\u003c\/li\u003e\n\u003cli data-end=\"1559\" data-start=\"1524\" data-section-id=\"1el8n7o\"\u003eBox 2: 171 × 46 × 20 cm (50 kg)\u003c\/li\u003e\n\u003cli data-end=\"1595\" data-start=\"1560\" data-section-id=\"1t619po\"\u003eBox 3: 115 × 15 × 33 cm (28 kg)\u003c\/li\u003e\n\u003cli data-end=\"1630\" data-start=\"1596\" data-section-id=\"ivksk8\"\u003eBox 4: 96 × 32 × 32 cm (25 kg)\u003c\/li\u003e\n\u003cli data-end=\"1665\" data-start=\"1631\" data-section-id=\"1kryh6j\"\u003eBox 5: 43 × 21 × 29 cm (36 kg)\u003c\/li\u003e\n\u003cli data-end=\"1700\" data-start=\"1666\" data-section-id=\"oai4pk\"\u003eBox 6: 43 × 21 × 29 cm (36 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1736\" data-start=\"1702\"\u003e\u003cstrong data-end=\"1719\" data-start=\"1702\"\u003eTOTAL WEIGHT:\u003c\/strong\u003e\u003cbr data-end=\"1722\" data-start=\"1719\"\u003eApprox. 225 kg\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"black","offer_id":51936926957879,"sku":"14:193;200007763:201336100","price":11290.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/8634\/7319\/files\/S09632586144c41d7b4e92cd9de090d97H.webp?v=1775757046"},{"product_id":"the-complete-guide-to-a-home-gym-featuring-smith-cage-leg-press","title":"Home Gym | Smith Cage \u0026 Leg Press","description":"\u003ch3 data-section-id=\"eu31to\" data-start=\"449\" data-end=\"498\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"453\" data-end=\"498\"\u003eThe Complete Guide to Building a Home Gym\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"500\" data-end=\"706\"\u003eLearn how to set up and use a home gym with a Smith Cage and Leg Press through this practical guide. It includes general tips and exercise ideas to help you structure your at-home strength training routine.\u003c\/p\u003e\n\u003cp data-start=\"708\" data-end=\"830\"\u003eDesigned for home fitness enthusiasts, this guide helps you make better use of your available space and equipment options.\u003c\/p\u003e\n\u003chr data-start=\"832\" data-end=\"835\"\u003e\n\u003cp data-start=\"860\" data-end=\"898\"\u003e\u003cstrong data-start=\"860\" data-end=\"878\"\u003eType of Sport:\u003c\/strong\u003e Strength Training\u003cstrong data-start=\"900\" data-end=\"916\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"Default Title","offer_id":51939710599479,"sku":"200007763:201336106","price":3839.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/8634\/7319\/files\/S44b62cb6a9dc4b77a9bf24212899d3eck.webp?v=1775779399"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/8634\/7319\/collections\/work-strength-training.png?v=1776893799","url":"https:\/\/recoveryandstrength.com\/collections\/work.oembed","provider":"Recovery and Strength ","version":"1.0","type":"link"}